Breathing life into something gives it new energy!

Breathing life into something gives it new energy!Breathing life into something gives it new energy!Breathing life into something gives it new energy!

Embracing new perspectives and unlocking endless possibilities.

Welcome!

My Mission

My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

My Approach

My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

My Services

I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, stress management, and personal development. Contact me today to learn more about how I can help you achieve your goals.

Reflecting on Life: Our Programs

DISCOVERY:   Self-Exploration

Identifying your strengths, values, and aspirations to pave the way for personal growth and change.

    Transform Your Life

    Career Coaching

    Self-Care Coaching

    Self-Care Coaching

    Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.

    Self-Care Coaching

    Self-Care Coaching

    Self-Care Coaching

    Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.

    Mindset Coaching

    Self-Care Coaching

    Mindset Coaching

    Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.

    Fitness Coaching

    Stress Management Coaching

    Mindset Coaching

    Are you struggling to maintain a healthy lifestyle or reach your fitness goals? My fitness coaching services can help you develop a sustainable fitness routine and build healthy habits that stick.

    Stress Management Coaching

    Stress Management Coaching

    Stress Management Coaching

    Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.

    Hear From Happy Clients

    Sara V. - Marketing Executive

    Yvonne's coaching has been truly transformative.  Her insights and guidance have helped me navigate challenges, set clear goals, and achieve personal breakthroughs.

    David P. - Entrepreneur

    Working with Yvonne has been a life-changing experience.  Her compassionate approach, coupled with practical strategies, has enabled me to overcome obstacles and create a more balanced and fulfilling life.

    Emily S. - Student

    Yvonne's coaching style is empowering and motivational. She has a unique ability to inspire action and foster self-discovery.  I highly recommend her services for anyone seeking positive change.

    About Yvonne Bacon

    Nourishe' your Mind, Body and Spirit

    My Background:  I have over 30 years of experience.  As a Certified Life Coach, Empowerment Speaker, Author and a Warrior with a passion for helping women 50 and beyond unlock their full potential tailored to each individual's unique needs.


    My Philosophy:  I believe that everyone has the potential to live a fulfilling and meaningful life.  We're here to help you breathe with ease, resuscitating you from the dreariness and turbulent seasons of "change" to living your best life, brilliantly and boldly.  Inhaling fresh perspective, exhaling boundless possibilities.


    She's the creator of Nourishe' a private Women's membership dedicated to enriching the lives of women mind, body, and spirit through empowerment education and community.


    Co-Authored 5 Books:  

    Stand Up, Be Heard Vol II

    Moments In Live: A Caregivers Story

    Fear To Freedom

    Awaken To Wellness

    Pray Don't Panic:  Transforming Fear into Faith for A Fulfilling Life

    Owner of Lillies TeaCakes:  www.lilliesteacakes.com

    Brand Partner of Lifewave: www.lifewave.com/nourishe

    Contact Us

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